VIRTUAL THERAPY | FLORIDA
Therapy that helps you
understand yourself
Accepting New Clients
Telehealth across Florida
Uncover patterns shaped by the past,
so you can feel more in control of the present.
Hi, I'm Kim. I'm a trauma-informed licensed therapist providing telehealth therapy for adults across Florida. I specialize in EMDR and parts-based work for anxiety, trauma, eating concerns, and life transitions.
| Licensed in Florida | EMDR Trained | Trauma-Informed | Insurance Accepted via Headway | Free 15-Min Consultation
WHO I WORK WITH
01 Anxious, overwhelmed, or chronically worn down
02 Struggling with your relationship with food or your body
03 Impacted by past experiences that still show up today
04 Repeating the same relationship patterns
05 Processing grief, loss, or a major life transition
06 Feeling disconnected from yourself or loved ones
Do any of these
feel familiar?
You don't have to be in crisis to benefit from therapy. Many people come simply feeling stuck, disconnected, or unsure how to move forward.
MY APPROACH
Compassionate, evidence-based care
-
Understanding how past experiences shape present patterns — and gently exploring what no longer serves you.
-
Using evidence-based methods like EMDR and Internal Family Systems to help process stuck emotions and experiences.
-
Therapy at your pace. Real tools for emotional regulation and clarity — because insight only matters when it changes your life.
ABOUT KIM
Therapy isn't about
blaming the past
I'm Kim Wood, a licensed therapist based in West Palm Beach, providing telehealth therapy to adults across Florida. I founded Alcove Counseling with the belief that everyone deserves a space that feels safe, warm, and genuinely helpful.
My work focuses on the intersection of trauma, attachment, and identity. Together we look at how old coping strategies once helped you survive — but may now be keeping you stuck. The goal isn't to fix you. It's to help you find strategies that serve you better now.
I offer a free phone consultation so we can make sure we're a good fit before you commit to anything.
AREAS OF FOCUS
What I specialize in
Whether you're navigating a long-standing struggle or something that's come up more recently, these are the areas where I have the most experience and training.
Anxiety & Stress
Chronic overwhelm, perfectionism, people-pleasing, and the nervous system stuck on high alert.
Trauma & PTSD
Processing past experiences using EMDR and attachment-informed approaches that don't require re-living every detail.
Eating & Body Image
Healing your relationship with food and your body through a non-diet, weight-neutral approach.
Life Transitions
Grief, loss, relationship changes, career shifts, identity transitions. Finding footing in uncertain terrain.
GET IN TOUCH
Ready to take a
first step?
Reaching out can feel like a big deal. I offer a free 15-minute phone consultation so we can see if we're a good fit before committing to anything.
West Palm Beach, FL (Telehealth across Florida)
Response within 24–48 hours
Therapy is not provided via email or contact forms