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LET’S TALK

Therapy here is a chance to take a breath. This is a space to slow things down, gain clarity, and feel supported as you navigate what’s been weighing on you.

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    Consultation Call

    I offer a free 15-minute consultation call to discuss your needs and see if working together feels like a good fit.

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    Individual Sessions

    I offer virtual individual therapy sessions at a rate of $125 per session. I also accept insurance. Click below to learn more.

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A Final Note

Healing begins with curiosity and compassion.

Wherever you are, Alcove is here as a place to begin that process: a nook to pause, reflect, and recharge. A place to do the work of feeling while caring for yourself along the way.